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Erin Miller (@erinrmiller8) will be the captain of our third #fridaynightlights team! Erin’s enthusiasm will make her team a fun one to be on! Sign up (link in bio) for a chance to be on her team! Hometown: Raleigh, NC Years doing crossfit: 2.5 Favorite CrossFit Open workout or experience: 16.2 – both the giving and receiving ends of the the support and encouragement of the Friday Night Lights crowd was really powerful. Advice for first time CrossFit Open participants: Let it be the push that makes you try a weight or a movement you wouldn’t ordinarily think possible. Give that first pull up, muscle up, or heavy squat clean a whirl! Pushing just a little bit past your current comfort zone is what allows this experience to be about growth & progress. What move do you want to see in the 2017 Open?: Power cleans!
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